Friday, August 14, 2009

happiness


"There is no way to happiness, happiness is the way."__Eykis
Happiness is something for most of us that is a fleeting quality but something we all like to connect to & to feel and experience as much of the time as possible!

How does happiness affect us and how does it play into our lives?

Happiness is when we feel lit up from the soul within. It's when we feel a heartfelt connection with our inner soul & deeper selves, and also with all the world around us.

Happiness can be various things for different people. Some are most happy when working on a project with great focus like: gardening, cooking, building something, sports, playing music, painting, writing, etc. Others respond with increased happiness more to being outward and sociable with other people, with things like: meetings, parties, social networking, common interests, gatherings, or working together in a group for the common good.

Whatever works for each of us, the main way for happiness is the opening up within of the qualities of love and acceptance. These qualities are important and are also the ones that can allow our emotions to move, our minds to relax, and our inner spirits, along with our emotions, to flow.

We actually do have the energy within for this flow at all times as a possibility. But it is when we have happiness that we really get to experience its uplifting and positive qualities.

Positive qualities that can be the cherished gifts of our lives.

The very gifts that can open our hearts, brighten our minds, and let the joy of life flow.

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